Phillip Island: Private Wellness Experience

Four hours. Two people. One private wellness sanctuary—and no prescribed order for how you should experience it. At **Flo Alchemy in San Remo, the gateway to Phillip Island**, the Sanctuary Reset gives you exclusive time to explore a collection of contemporary wellness experiences entirely at your own pace. Rather than moving through a fixed spa itinerary, you decide what feels good on the day, how long you want to linger, and when you are ready to move on. Perhaps begin with the elemental contrast of a **traditional sauna and cold plunge**, alternating warmth and cool water before settling into something quieter. Or slip into magnesium float therapy and allow the sensation of weightlessness to become the centerpiece of your visit. From there, you might stretch out in the **vibro-acoustic sound lounge**, where sound and vibration create an immersive space for stillness, or surrender to a 4D zero-gravity massage chair when doing absolutely nothing feels like the right choice. The sanctuary also offers **medical-grade red light equipment and Lymphapress compression therapy**, allowing you to incorporate additional wellness modalities into your four-hour session. These technologies and practices are associated with a variety of wellness and therapeutic claims, but individual outcomes vary and specific medical benefits should not be assumed. The experience is best approached as dedicated time for relaxation, sensory exploration, and personal restoration rather than medical treatment. What makes the Sanctuary Reset especially appealing is its flexibility. There is no need to squeeze every modality into the visit simply because it is available. Spend longer floating. Return to the sauna. Rest between experiences. Follow whatever rhythm makes the four hours feel restorative to you. For an added indulgence, a **curated platter can be arranged at additional cost** with at least 48 hours’ notice, turning the sanctuary into an even more leisurely private escape. Guests staying in San Remo or on Phillip Island can also arrange collection and return to their accommodation, removing another layer of planning from the experience. **The luxury here is choice without a schedule: four private hours to float, warm up, cool down, listen, rest, and linger—with the entire sanctuary reserved for just the two of you.** **Best suited for:** Couples, friends traveling together, wellness enthusiasts, spa lovers, and Phillip Island visitors seeking privacy and flexibility, with sauna and cold plunge, magnesium floating, sound and vibration, massage, red-light and compression modalities, and plenty of unhurried time to simply rest.