Executive Anti-Aging and Fasting 4-Day Biohacking Retreat

For some, a reset is about rest. This one is about intention. Set within a private coastal estate in Baja, this small-group longevity intensive is designed for travelers seeking a more structured, disciplined approach to their well-being—one shaped by professional supervision, measurable insights, and a clear plan for what happens after the retreat ends. At the center of the experience is a supervised 72+ hour fasting protocol, complemented by cold exposure, infrared sauna, mobility sessions, and focused longevity workshops. Baseline laboratory testing and on-site metrics add a personalized, data-informed dimension, while the secluded coastal setting removes many of the routines and distractions of everyday life. The experience is deliberately intimate and highly structured. Rather than filling the days with traditional resort activities, the environment is designed to support focus and consistency throughout the fasting process, with a small cohort and individualized attention. Before returning home, insights from the experience are translated into a personalized 90-day longevity blueprint, creating a practical framework for continuing the work beyond Baja. This is wellness through a different lens: less about indulgence for its own sake and more about giving your health focused time, thoughtful structure, and your undivided attention—all within the privacy and comfort of a luxury setting. **Best suited for:** Executives, entrepreneurs, experienced wellness travelers, and longevity-focused guests interested in supervised fasting, metabolic health education, personal health metrics, and a highly structured, distraction-free approach to long-term well-being.